What if we told you one serving of Ontario asparagus has only 20 calories (per 1 2 cup) but still brings major nutritional value including: Folate Vitamins A + K If you're living with lipedema and constantly feeling heavy, swollen, or inflamed, what you eat can either support your body or quietly work against it. That's why choosing foods that support WHAT ARE THE BENEFITS OF GLUTATHIONE 7 Ways to Up Your Glutathione Levels by Timeless Health Clinic Issuu What Food Has the Highest Amount of Glutathione? Exploring Nature's Antioxidant Powerhouse Cymbiotika CYMBIOTIKA I'm more of an asparagus guy. Asparagus is a superfood. It contains Glutathione(your master detoxifier), Quercetin(anti inflammatory) & Saponins(heart protective & immune supportive). Also, vitamin K, folate, vitamin A, vitamin C, riboflavin, &