The Benefits of Glutathione for Athletes Every time you exercise your body generates oxidative stress as a natural byproduct of muscle contraction and energy production. At moderate levels that is a healthy signal. But when exercise intensity exceeds Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Elite Athletic Performance Performance Mobile IV Glutathione Injections: The Master Antioxidant for Health & Vitality: Envizion Medical: Wellness Center Nourish your cells with IV Infusions in Westlake Hardy, Virginia